Our body is our bedrock and in need of stimulus and movement to performance and health has kept for many years. When an organ is ailing, its a great way to stimulate the touch. Specialized methods of touching the body know the concept of massage.

Practice of massage have been known for a long time. We can find many documents and techniques from:

• from cultures of the eastern Chinese, Indian (ayurvedic systems, yoga, massage siatsu, acupressure, etc.)

• and Western (eg, Craniosacral therapy, choreotherapy)

Doctors of natural medicine, east mastered remarkably effective therapies, which work with the body in the physical sense - massage, puncture needles suitable sites, etc.

Thanks uciskaniu selected body parts, our body is stimulated to the harmonious functioning. Who has not tasted at least once in the life of a relaxing massage. As an inexperienced layman can firmly massage relax us, how great must be the therapy of a specialist.

The followers and practitioners of bodywork therapy methods of the East put the emphasis on a deep massage of internal organs and spine. Being able grinding and oppression of the selected points on the body can be effective in the treatment of kidney, spine, cardiovascular, rheumatic changes, women's ailments, infertility, brain shock, unloading stress, relieving muscle tension - improved metabolism is the entire body.

Give some general methodology

some of the most popular treatments:

Ayurvedic massage - the essence of therapy is to restore the balance of life giving energy, which owns our bodies. Prana (energy) needs to return to the nadis (channels), which will be routed to the recesses of the body to harmonize their cooperation.

The big impact has this technique the massage energy points specific to an individual. It is vital, therefore, there is also a spiritual contact with the patient. Thai Massage - stimulated sources are circulating currents in the body of the patient's energetic, professional treatment begins puja (prayer meditation), the patient lies on a mattress in a loose garment, then follows the transfer of energy through touch performed by different parties: the hands, elbows, forearms, knees or feet .

This is an excellent therapy helpful for many illnesses, the whole body is stimulated, and when we combine it with proper diet and herbs, pan of our health and well-being clearly lifts up.

Shiatsu Massage (Japanese) - Massage is performed as in Thai style, the therapist uses fingers (the thumb is very important), elbows, knees and feet. According to the assumptions of natural medicine, east of the foundation of any disease is disruption of harmony of body energy, just by rubbing and uciskaniu point energy (the muscular system, blood and lymph circulation, respiratory, digestive) and corresponding to the various bodies concerned, it seeks to balance (health).

It is an ideal method for convalescence after serious illness, held, weak, lost life energy - relaxes the muscles and relaxes, while providing a whole range of hidden benefits for the whole organism. Inappropriate in the case of people with infectious diseases, cancer, and strokes, pregnant, during menstrual periods, or intoxicated.

Indian Head Massage - specialized therapy used in ailments of the head, neck or shoulders. How did it perform? "The essence of the so-called uintensywnianie vital points. marma, with the cooperation of the oils and peeling rice.

This combination of traditional Ayurvedic Indian head massage with acupressure and lymphatic massage. Our head and face, often accumulate more tension than other parts of the body, which is why therapy is so beneficial: regain vitality, facial muscle tension vanishes and the surrounding area, we feel relaxed, get rid of negative emotions.

Stimulated by the work is the lymphatic system, skin elasticity rises significantly enhances the detoxification of the body and improves skin color. Particularly indicated for people with migraine headaches, working at high stress, having problems with the skin of the head, hair, and who feel the passage of time manifested such profound fatigue.

Aromatherapy massage - Massage the eastern base is enriched with a potency intensely fragrant essential to our senses, the combination of tactile and perfume can work wonders, and sensational calm down and relax.

Foot massage (reflexology) - the feet are the points which are saved it is the proper functioning of almost all organs of the body. Appropriate activation and boost their cures many diseases, as well as contribute to prevention against them. This massage affects the whole body, stimulating blood circulation, reduces stress and tension, improves mood.

Unbelievers and enemies of body work therapy are people who never even tried this method. Do you allow them to manipulate? Critics of the advantages of natural medicine is the most eastern zakompleksione person wishing to build their popularity on the knowledge and experience of the wise people who really devote their lives to benefit others.

To understand the phenomenon of massage should be discontinued, Eurocentric and selfish vision of the topic and look at it as developed by the tribe, the book's rich experience of mankind.