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Types of massage

Written by prof. Enkhjargal Dovchin "ENJI" | Tuesday, 07 September 2010 08:47    PDF Print E-mail

Google-Buzz-shape Among the types of massage Massage can be distinguished:

CLASSICAL

Classical massage is the most popular massage that depending on the form - the intensity can be therapeutic, relaxing, exciting, etc. The classical massage are treatments that aim to improve mental and physical condition of the patient, they find application in the prevention and treatment of many diseases in the field of orthopedics, neurology, pediatrics, gynecology, internal medicine and diseases.

Depending on the situation of classical massage can be performed in the form of full or partial surgery. Massage an analgesic, improves tissue nutrition, muscle regenerates, regulates muscle tension, increases flexibility and elasticity of muscles, reduces body fat, speeds up metabolism, activates the flow of blood and lymph.

Classical massage is performed directly on the body of the massaged person using such a means of facilitating massage oils, massage cream, talcum powder or medicated ointment. The most frequently used traditional techniques of massaging, or rubbing, stroking, squeezing, pushing, patting. During the massage loosening up and relax. Also relaxes the body, a place full of tension and pain are rozprężone. Regular use of massage improves mood, adjust the existing changes in the skeletal system, after the massage feel less tension in the spine, back and neck. Classical massage improves skin's appearance, it is better oxygenated and supplied with blood.

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RELAXATION

Relaxing massage stimulates the muscles, skin and cardiovascular system, and also a great effect on the nervous system - sent by the body compensates for the negative reactions to stress, eliminates involuntary muscle tone, restores normal heart rhythm, proper circulation and blood pressure, and even helps to fight insomnia .

The phenomenon that is the human touch makes a subtle relaxing massage, as one of the methods of therapeutic, cosmetic and relaxation.

The aim is to reduce the relaxing massage, then the total abolition of musculo-nervous tension and mental health, thus achieving full relaxation, relaxation.
For this reason, the movements are performed by a masseur in a quiet, slow, rhythmic, gentle and are designed to soothe body and soul.

The ability to relax is very valuable, especially today, when 90% of people seeking help from doctors because of the stress-related ailments such as back pain, neck, headaches, eyestrain, poor concentration, depression, hyperactivity, irritability, high blood pressure blood, exhaustion, etc. can therefore form of massage, relaxation massage which is so very popular and desirable. In a properly executed a relaxation massage followed by relaxing all the muscles to such an extent that it is hard for us to take over their own bodies.

Candles, aromatic scents, incense, scented oils, warm bedding is not just the current fashion for relaxation, but one of the basic conditions that massage can take place and that the customer was happy with it. At this time in therapeutic practice we are confronted with situations that relaxing massage is also a prelude to other spa treatments beauty - treatments. It is a pillar upon which the whole technique of relaxation, any treatments to which they surrender to relax. A simple example: Listen to music to relax. When will we made such a massage will relax even more intense and more ... lasting.

Massage is a way to unwind and relax, relieving the pain of the body and the feeling of tension. It also improves your health, because it is a healing for our body. This is a completely safe treatment. The massage can benefit everyone, regardless of age, gender or health status.

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THERAPY

It is based on classic massage techniques. The main objective is the treatment of certain disorders of the body by manual operations. Each of these massage treatments may be preceded by physical attributes such as exposure SoLux lamp, warming wraps compress or performed with the use of supportive measures such as surgery medicinal ointments analgesic, anti-inflammatory and warming.

Isometric

Consists of an intensive massaging muscles during isometric contraction (muscle tone without making a move in the pond, that is, without shortening the muscle length). This facilitates in particular the development of strength and muscle mass.

SPORTS

For many years it becomes an indispensable element in the training of athletes. Lets fight the effects of fatigue caused by exercise. Massage helps relax tired muscles, and it prevents further damage.

It is necessary in situations where athletes need to make an effort before they can relax, such as multi-stage or multi-day cycling races, volleyball and basketball tournaments. In these cases, massage helps them recover faster.

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Segmentary

Segmental massage as a type of massage is a physical treatment. It consists of a series of tricks and studies, which strictly defined technique and the order of execution, taking into account the principles of dosage forms, allows the detection and removal of lesions by reflex.

It is the diagnostic massage. Unlike classic massage, segmental massage is particularly useful in the treatment of diseases of internal organs.

The creators are segmentary massage: Masseur Gläser O., and doc. MD Dalicho WA. Based on several years of practical activities, based on the work of other researchers involved in the functional interactions of organs and tissues of the body, developed and published a segmental massage.

This method takes into account any possible changes to a reflex arising in various tissues and gives directions for their removal through the use of detailed, precise blows. Due to exercise a significant influence on the functioning of the internal organs and the possibility of treatment and disposal of reflex changes in the organs and tissues, this method is complementary to the classical massage.

Indications segmental massage

The scope of indications for segmental massage covers all the classic indications for massage, extended to diseases of internal organs.

The main indications are:

- Functional and chronic diseases of internal organs,
- Circulatory disorders,
- Functional, degenerative and chronic rheumatic disease of the spine, joints and soft tissues
- Post-traumatic disorders (sprains, dislocations, fractures)
- Autonomic nervous system disorders,
- Disturbances in the functioning of endocrine glands.

Contraindications:

- All acute bacterial inflammation of the tissues and organs that require surgical intervention,
- All general infection extending from the heat,
- Acute inflammation
- Cancer,
- Bleeding and bleeding and the threat of their occurrence.

Source:
Adam Zborowski - "Massage segmentary"

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POINT MASSAGE (acupuncture)

Acupressure (massage point) is the clearing of energy channels through the use of various forms of oppression on the points in order to obtain a prophylactic or therapeutic.

FOOT MASSAGE

Different areas of the feet and hands correspond to the different parts of the body and thereby oppressing them or massaging specific points can affect a specific organ.
The aim is to unblock the energy flow zones of the whole body as well as elimination of pain and tension are in specific areas or organs.
Zones extend along the body from head to toes on both sides in pairs.

MASSAGE MA - URI

It comes from the Polynesian healing system used in New Zealand for Tohunów-Maori experts on healing art of massage, ritual, and living in harmony with nature. Ma-uri in the Maori language means "the descendants of White Light," and refers to the legend of their arrival on Earth from a distant galaxy, the Pleiades.
Massage is a very effective therapy, in which elements of ancient knowledge of healing has been tailored to the needs of modern man. Through specific massage, harnessing the energy of Polynesian dance and music masseur becomes a "tool" introducing the person massaged on the path of personal transformation-positive change to improve health, relationships with other people, the environment and ourselves. The massage uses a specially selected music that introduces the rhythm, energy and a unique atmosphere at work with a person engaged in the massage.
Client's body is treated with the utmost respect as a "temple of the spirit."
This approach suffers the client during the therapy in every touch, putting down the arm or leg, manipulating towel (only discovered the body actually massaged).
A pleasant, smooth, soft and natural touch used in massage massaged gives a person time and space for yourself, it opens the possibility of establishing lost contact with its own interior and restore the proper flow of energy through the body.

SLIMMING MASSAGE

The task of this type of massage is to split and fragmentation subcutaneous fat, remove toxins from the body, improve skin and muscle blood flow, which speeds up the metabolism. Massage can sometimes be uncomfortable for a person because of the mas-present feeling of pain using techniques with great force. For this type of massage uses creams containing plant substances that stimulate cell metabolism, eliminating fat, and help remove toxins and excess water. During a series of treatments is desirable slimming exercises and observance of proper diet.

SPINAL MASSAGE

Aims to restore the movable vertebrae, and their proper location. Particularly indicated for curvatures of the spine, scoliosis, overloads. Tonująco relaxes and the muscles of the back.

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FACE MASSAGE

The purpose of this massage is to remove fatigue arising as a result of intense physical activity, soreness or injury arising from the liquidation.

LYMPHATIC DRAINAGE

Aims to improve lymph circulation and thereby prevents diseases caused by the stagnation and also serves liquidation zastoinowych edema, pleural lymphatic resorption reduces bruises and hematomas.

It also works to cleanse the whole body, removes waste products. It is also used with a history of infectious diseases, cancer, and steroid therapy or as a slimming effect.

MASSAGE AYURWEDYJSKI

The essence of Ayurvedic massage is associated with the movement of energy in the body. It is a subtle blend of classical massage and acupressure. The aim is to restore the balance of life energy, called prana, circulating through the body in the nadis. Nadis, are invisible to the human eye channels distributing power to all organs and body parts. Restoration of harmonious energy flow by stimulating the points akupresurowych (marmas) is an expression of physical, mental and spiritual health.

Lomi Lomi massage

Lomi Lomi Nui Hawaiian is a form of "body work", derived from ancient temples in Hawaii. He served purification, strengthening and healing. He was often a rite of passage into adulthood-and a new stage of life. Massage can take several days. It was accompanied by songs, prayers, rituals and various other treatments.
To distinguish the unique importance and value, this form of temple massage Lomi Lomi Nui was designated by the word (eg a valid, unique)

Lomi - Lomi Nui Hawaiian massage temple is already widely known in the U.S., many luxurious spas in Western Europe - in Germany, Switzerland, Great Britain, it has long been on offer. It is an ideal agent for fast, hectic and often careless life as we, the excess stimuli attacking us from everywhere, for burnout or depression. This shift towards himself and telling myself - "this is my time to myself (and) I am at this moment the most important (a) for himself. The universe can we as a turning point in life, sometimes unexpectedly generous reward.

Aromatherapy massage

Aromatherapy Massage - full body massage and / or, depending on the local massage treatment. In all cases, massage oils, mixtures dissolved in natural plant oils. Massage essential oils dissolved in the oil in the ratio from 1915 to 1930 drops of essential mixture of 50 milliliters (about 1 / 5 to 1 / 4 cup oil).

Tibetan massage

Tibetan Art of massage is very long, because the counting itself until 5,000 years of tradition. It is a combination of classical therapeutic massage, reflexology or oppressing the relevant points on the feet and biotherapy. The treatment consists in a focusing of energy with hands on certain points of the body. Although it is nearly frictionless, it works very strongly. Masseur squeezed harder only the foot and the skin on other parts of the body just brushes your fingertips. This massage can not be regarded as a preventive treatment. It is performed in severely ill patients, preferably after consulting a doctor. The treatment purifies the body from toxic deposits and restores internal balance. It works effectively on the cardiovascular system, improves the chemical composition of blood, regulates blood pressure, reduces pain sensitivity, oxygenates the brain, supports the treatment of musculoskeletal disorders, among others. relieves muscle cramps and neuralgia.

THAI MASSAGE

It is an ancient method that combines elements of Hatha Yoga, acupressure, reflexology and meditation. Thanks to this unusual combination, massage in a holistic way to improve physical fitness, spiritual and intellectual. Rhythmic pressing the key on the body of Sen. puntów responsible for energy blockade.

UNDERWATER MASSAGE

It uses a stream of water at a specified pressure, which affects the patient's body submerged in the bathtub. Whirlpool massage is one of the mildest forms of underwater massage. In submerged in water, the patient runs the current of water which is introduced in a fast spin using special vibrators.

WATER MASSAGE

He uses here the stream of water at a suitable pressure as a mechanical and thermal stimuli. It is otherwise known as concentrated spray water or a whip. Perform it cool, or alternately hot and cold water. In contrast to the underwater massage the patient is not immersed in water.

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HOT STONES MASSAGE

Hot stone massage combines the effects of both thermotherapy, drainage, acupressure, aromatherapy and Swedish massage. Main basis for a broad effect on termoreceptory found in the patient's skin. As a result of the impact of reflex comes to raise the temperature of the surrounding area massaged and secondary vasodilatation. This reaction affects thereby increasing the capacity of the vascular bed. The mood, the use of essential oils and appropriately selected music calming effect on the patient, inhibiting the activity of the limbic system which reduces the general nervous tension. The richness and strength of the stimulus affect the production of large amount of enkephalins in the CNS

MASSAGE IPSILATERALNY

The foundation of this massage are established in the field of neurophysiology. It is based on a crossover vasomotor reflex. Under the influence of mechanical stimuli on the basis of this reflex occurs much congestion in the opposite limb. Along with a large congestion comes to better nutrition Bedizens areas and thus accelerate the healing process.

MASSAGE KONTRLATERALNY

The foundation of this massage are established in the field of neurophysiology. It is based on a crossover vasomotor reflex. Under the influence of mechanical stimuli on the basis of this reflex occurs much congestion in the opposite limb. Along with a large congestion comes to better nutrition Bedizens areas and thus accelerate the healing process.

MASSAGE Chinese bulbs

Massage is a form of tubes and vacuum therapy is the inverse of compression therapy. Provides a basis for its creating a vacuum inside the bulb and suction of the skin and subcutaneous tissue to the inside. The massage bubbles we are dealing with two types of effects: a mechanical and reflex.
Duration of the massage is 10 to 30 minutes.

MASSAGE SALON

Action cosmetic massage is very beneficial to the skin of the face and neck. The skin is cleansed of keratinized skin, open pores secrete waste products of metabolism. The skin is stimulated and nourished by the blood and lymph. After a series of about 10 massages a little deeper wrinkles disappear considerably reduced.

After a series of about 10 massages a little deeper wrinkles disappear considerably reduced.

Massage also works so relaxing and calming and allows you to get rid of worries. Therefore, massage parlor regenerates your skin and soul, beauty is after all a great extent a reflection of the inner man.

Massage parlor is performed for smoothing, firming, flexible skin and subcutaneous tissue (often with the use of mechanical assist preparations massage effect.) This effect is achieved by improving the circulation of superficial, and thus better nourish the skin and increased the tension. By accelerating the exfoliation of horny - the dead layers of skin, this skin gland ducts patency and improve their function.
Massage is also effective in the reduction of cellulite.

SHIATSU MASSAGE

Shiatsu is a Japanese pressing thumbs variety of body massage, performed for the treatment and recovery through the influence and improve the ki in your body .. This is the new name of the oldest forms of healing healing hands. Consists of applying a pressure of hands and manipulative techniques to adjust the physical structure of the organism and its natural inner power to remove the morbidity and stay healthy. Shiatsu keeps the body, soul and intellect, in harmonious balance, stimulates self-healing forces of our body and takes care of deep relaxation. Used prophylactically contributes to the health and well-being, but it can be used to alleviate acute pain.

Shiatsu is based on our innate response to the touch, our intuition and our ability to exercise the mind, that dealt with adversity in the pursuit of the best state of health and wellbeing.

Siatsu posiłkuje several techniques, but a cursory observer might get the impression that nothing actually happens just a quiet, gentle massaging with thumbs or palms of different points on the body. It looks almost lazy to perform certain activities, and indeed, in terms of conservation of energy, including how it is. But under these nieskomplikowanymi activities, within the body happens a lot in the sphere of subtle life energy.

While in the acupressure point is to find and stimulate specific points of healing, shiatsu massage presupposes a total channel energy meridians. Lack of energy in a particular meridian is in accordance with the views of shiatsu automatically associated with the excess in another. This kind of disharmony is considered to have the first symptoms of the disease, which must be removed and balance. Siatsu is therefore less focused on the targeted treatment of specific ailments, but rather to preserve the health and well-being in general that does not mean, however, that the Japanese therapeutic massage can positively influence the already existing health problems.

Healing power of touch is known to people since time immemorial. Egyptians, Arabs, Incas, Aztecs, Romans and Greeks, Indians, Chinese: in all cultures was known therapeutic effects of the imposition of hands and massage. But in the Middle finger compression treatment was developed as anywhere else, because very soon they found that the emphasis on a certain point the body may have effects reaching much further and not only relieve local symptoms, but also affect the internal organs uzdrawiająco. We had to wait until the sixties that shiatsu was finally recognized in Japan as a therapeutic method. Nearly a decade later, a Japanese healing massage reached Europe and the United States and the wave of growing interest in Far Eastern medicinal methods also gradually conquered the western cultural circle.

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The basic objectives of shiatsu:

- To harmonize the energy flow in the body,
- Strengthening the vitality of improved physical well-being,
- To improve concentration and intellectual ability,
- General preventive action, health education,
- Removing blockages and accumulated emotions on all levels,
- To stimulate self-healing forces of the body,
- Sensitivity to signals coming from his own body,
- The awareness of the conscious experience of his own inner life.

Shiatsu massage is very safe. Can be extremely effective for chronic conditions, as well as many minor acute illnesses and diseases.
In particular, caution should be used only in three cases of pregnancy, with elevated blood pressure and in patients with epilepsy.

STAMP MASSAGE

Stamp massage is performed using special stamps stone or herbal remedies. Hot stamping is done quick, short touch at the appropriate places on the body. At a time stamp when the temperature drops to about 60 ° C are performed slower movements and deeper. Karite Butter is used to massage the panacea for all ailments of the skin. It contains huge amounts of vitamins and nutritional properties and care. Causes skin hydration and lubrication, making it silky, delaying the aging process of the skin and removes wrinkles. Eliminates inflammation. It is used in the irritations, allergies and dermatozach. Stamp massage soothes the body and soul with a wonderful rejuvenating effect. Is indicated for people with perpetually busy and overworked. Contraindications to massage are circulatory diseases, skin diseases, open wounds and inflammation. People with nerve sensitivity and silicone prostheses can not afford this treatment.

What we obtain:

- Improve circulation
- Detoxification (cleansing) of the whole organism
- Pain relief
- Raising the basal metabolic
- Muscle relaxation
- Reduction of mental tension
- An overall recovery of the organism

Indications:

- Stress
- Psycho-physical fatigue
- Obesity
- Cellulitis
- Vegetative disorders
- Muscle tension

 

Comments  

 
+1 #3 Elżbieta K. 51 lat 2010-09-17 19:07
Dziękuję za masaż. Chodziłam wcześniej na różne masaże ale takiego masażu jak w gabinecie prof. Enji nikt mi jeszcze nie zrobił. W prawdze czułam się obolała ale korzyści widoczne w dniach późniejszych były wymierne. Moje samopoczucie polepszyło się, a migreny żadziej mnie atakują.

W przyszłym tygodniu wybieram się na zabiegi akupunktury.

pozdrawiam
Ela z Warszawy, 51 lat
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+5 #2 Adam 2010-09-08 09:26
Byłem na zabiegach masażu w gabinecie prof. Enji. Bardzo miło wspominam całość terapii.

Najbardziej przypadł mi do gustu prosty masaż klasyczny z elementami refleksologii stóp. Po masażu bardzo polepszyło mi się samopoczucie.

Dziękuję bardzo za pomoc i poświęcony czas. Koszta masażu bardzo korzystne. Widać, że gabinet nastawiony pro-pacjenta, a nie pro siebie.

pozdrawiam
Adam z Warszawy
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+6 #1 Sonia 2010-09-07 09:42
Fajna strona i bardzo dobry opis. Pozdrowienia dla redakcji i oby tak dalej.

Sonia
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