Garlic (Allium sativum in Latin) is regarded for centuries as a panacea for many diseases. Was brought to us from Central Asia, where it is grown as 5 000 years. This is one of the most valuable, natural antibiotics, which is why his fame has brought rapid migration of plants around the world.

At first delighted him and took his growing countries in the Middle East, then the merchants transported the plant in the Mediterranean, soon to reach well into Europe and ultimately the American peninsula.

Garlic in the literature as the first described "Herbarium SIRENIUS" from 1613. Even in this old book was calculated over 100 medicinal uses of garlic.

This perennial plant, consisting of a large tuber that grows underground. Bulb itself is made up of small teeth coated with a thin crust łupinkowatą. Garlic usually grows to a height of about 60 cm high and pointed at the top of the leaves releases the beautiful flowers on the structure baldaszków, which bloom in mid-summer. Their color oscillates in shades of white, through shades of creamy yellow through to pink. Flowers as well as tubers are edible, but this bulb is the most valuable in herbalism.

Today, many varieties are grown this plant, each characterized by a different character, such as some varieties have large tubers and white skin, while others are small bulbs and the color purple.

INTERESTING!

a) in Canada zapoczątkowo garlic thanks to a Polish soldier Tadeusz Maczka, who first undertook the cultivation of this plant. This was the period of World War II.

b) during World War II, when military hospitals do not have enough antibiotics, savvy doctors complied with the crushed garlic poultices on wounds, which prevented infection! With this plant saved the lives of many soldiers! As you can see natural medicine is unmatched, even in emergency situations.

c) the father of medicine - Hippocrates, was a great admirer and promoter of the properties of garlic, and recommended it to their patients, particularly digestive problems.

d) garlic is most effective in the unprocessed!

e) it was believed that the specific garlic due to its aroma repels vampires, so it hung at the windows to ward off the nocturnal nightmare.

- Sharp and distinctive taste,

- A specific smell, conditioned by alicin (S-oxide diallilowego disulfide, S-allyl-2-propenotiosulfinianu). That this substance is most valuable, including vegetable, because according to many studies show it is much more potent than tetracycline and penicillin. But the smell of garlic is not only a seemingly unpleasant addition, in this way the plant defends itself against attacks by animals.

- Have unusual properties because it contains a lot of sulfur derivatives to protect against attacks by fungi or bacteria.

- Most important is the bulb, because the healing power of plants is hidden in ząbku.

- Shows the action: anticoagulant, antibacterial, antifungal, fights viruses and parasites,

- Is a great antioxidant, thus delaying the aging of the skin.

Why talk about garlic as a cure for all ailments?

• garlic, due out in the active substance has a number of antibacterial and antifungal properties, which effectively protects the body against attacks by any virus infections, an excellent cover of anti-cancer.

• lowers bad chlesterol, which prevents blood clots and protect us against heart attack or stroke!

• indirectly lowers blood pressure,

• supports the treatment of all fungal infections and parasites in the digestive tract, while in contrast to antibiotics, do not destroy the natural bacterial flora of the digestive tract needed for proper functioning of the stomach and intestines,

• It neutralizes free radicals, responsible for many serious diseases developing in your body, such as autoimmune diseases, cancer, diabetes, arthritis, free radicals are a decisive factor in accelerating the aging body! Thus garlic dab of our youth.

Did you know that ...!

Garlic acts as a popular medicine for the heart (Acard, Polocard) - thins the blood udrożniając light veins and blood vessels and prevent platelet aggregation (clot dissolving).

What is hidden in garlic?

- Vitamin B1, B2, C, PP, minerals like calcium, phosphorus, iron, magnesium, potassium, sodium and sulfur.

- Allycyna - present in fresh tubers, a prerequisite for action przecwigrzybiczne and antibacterial, inhibits the growth of bacteria, fungi and intestinal parasites, working in general tonic, increases gastric acid secretion and improves the body's resistance as a result of antimicrobial activity.

- Sulfite dwuallowy - it deactivates carcinogenic substances, for example, causes destruction of the nitrosamines - a compound which fills a lot of food products available in stores, and most importantly, patients with tumors, sulfite dwuallowy inhibit its development.

- Ingredients that produce the body glutanion - antioxidant, cleansing your body of toxins and poisonous byproducts of metabolism.

Garlic just by its smell is a little underrated by many people. How wrong their thinking is submitting the aesthetic qualities of their health. But I can's find out in that case:

How to eat garlic, to avoid the company of a specific odor?

- Cut garlic cloves in thin slices and put on bread spread with butter, not only does not feel hot flavor when the plant, but also to avoid the smell, which is "lost in the crowd"

- Clove of garlic and swallow a pill and drinking water

- Moisten a slice of bread buttered on the other hand, a clove of crushed garlic, then bake over the fire or in the toaster,

- Eat czosnke well as homemade garlic butter, enough to squeeze a few cloves of garlic and add the butter, then season them with pepper, salt and chives,

- We can prepare the garlic tincture and drink three times a day, 2-4 ml

- Are also special supplements in capsules containing an oil extract of garlic, however, as naturalists look to eat fresh, young garlic, rather than after processing.

Fresh garlic cloves can be used for acne, lubricating mouth crushed garlic, except that it will help to corns, warts and corns.

The mixture COUGH AND COLDS: one glass of juice concoctions need of one lemon, 2-3 cloves garlic, 2 teaspoons powdered ginger. Pour boiled whole, with warm water.

PRESENTATION OF YOUNG NATURAL ELIXIR

Garlic is a valuable and easily accessible from the herbal plant, which effectively protects the body against attacks by free radicals. Want a long time to retain youth and energy? - Eat garlic.

It is clear that in regions of the Mediterranean, where the rich guests garlic in the food, people are less likely to succumb to heart disease, long retain health and live longer.

If you want to cleanse your body of metabolic waste products, reduce levels of bad cholesterol, remove unwanted fat and calcium deposits - enter into their daily nutritional diet garlic.

Dear Lord, if you want your skin to become firmer to regain youthful radiance and smoothness - eat garlic.

Does garlic can also eat children?

Yes, it is recommended to eat garlic by both older people and adults or children. But beware! - What too much is not healthy, do not overdo the quantity. To complement the body's daily requirements for components contained in the cloves of the bulbous plants need to eat about 400-500 mg per day of garlic. It is crunch week garlic mixed with a small sandwich, or try a well-seasoned salad, after brushing your teeth the smell will disappear almost completely.

Garlic cure, for what?

- Pharyngitis, tonsillitis,

- Sore throat,

- To strengthen the potency,

- On lead poisoning and heavy metals,

- The lack of resistance,

- Signs of colds, flu, fatigue, problems with resistance,

- Infectious ear infection,

- Digestive ailments,

- Poisoning organism,

- Changes in fungal (thrush), mouth,

- Thrush (thrush), vaginal

- Problems with the pancreas - garlic stimulates the secretion of insulin,

- For diabetics, because it lowers blood sugar,

- For heartburn,

- Flatulence - because it helps digestion and elimination of gases,

- Asthma,

- With bronchitis

- Of whooping cough,

- Alleviates persistent runny relieve nasal mucosa,

- Helping to bring down a fever, increased sweating,

- To reduce blood pressure,

- Body as a protection against the effects of environmental pollution and nicotine.

WARNING! Garlic lowers the secretion of phlegm.

Besides the fact that garlic is a great drug, it also works great in the kitchen as a seasoning (fresh, dried, powdered). Polish cuisine is rich in spices, add them to salads, meatballs, soups, stews, tripe, sauces, mayonnaise, etc.

A FEW WORDS GARLIC FARM

This plant reproduces by bulbs (cloves). They are planted in soil in springtime, while collecting in the late autumn. Each bulb can grow up to the size of oranges.

If you want to plant garlic in your garden, remember to place the cloves in the soil, pointed end up and sits them on the depth of about 6-8 cm, and remember that the little plant had a lot of space around about 15 cm around the tooth.

Autumn gather tubers and Interlace the tail (as in the pictures above), then dried garlic under the roof in the shade.

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